“How to Let Go When You’re Dying”

This 90-minute course is available for 1.5 CEUs through the Continuing Education Institute of Illinois. It’s also a great session if you’re a caregiver, patient, or curious participant. Purchase the course and then I’ll be in touch to schedule it at a convenient time for you! Each session also includes an “Ask a Doula” Q&A at the end where I’ll answer all your questions.

As an experienced death doula, I’ll help you examine impermanence and the ways that clinging to anything leads to suffering. This program delves into some ways we can let go that will help us achieve a more peaceful life and death.

Upon completion of this program, you will:

∙ Understand the opportunities life gives us to let go in small ways.

∙ Recognize the importance of trusting ourselves and remaining open to whatever is supposed to happen.

∙ Recognize, demonstrate, and understand 10 things we can do to let go every day.

∙ Learn about how these practices benefit our lives and deaths.

∙ Recognize how death doulas, care teams, and loved ones work together using these practices to help people let go at the end of life.