“How to Let Go When You’re Dying” – Online – Thursday, January 25, 2024 (2 pm – 3:30 pm central time)

Description: We will examine impermanence and the ways that clinging to anything leads to suffering. This program will delve into some of the ways we can let go that will help us achieve a more peaceful life and death.

Upon completion of this program, the participant will be able to:

∙ Understand the opportunities life gives us to let go in small ways.

∙ Recognize the importance of trusting ourselves and remaining open to whatever is supposed to happen.

∙ Recognize, demonstrate, and understand 10 things we can do to let go every day.

∙ Learn about how these practices benefit our lives and deaths.

∙ Recognize the ways that death doulas, care teams, and loved ones use these practices to help people let go at the end of life.

The link will be sent before the session begins. This may be available for 1.5 CEUs through the Continuing Education Institute of Illinois. I’d also welcome caregivers, patients, and curious participants. Please join us! Each session also includes an “Ask a Doula” Q&A at the end where I’ll answer all your questions.